Saturday, August 18, 2018
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5 Health Benefits of Turmeric

Turmeric's benefits have been known for thousands of years, but thanks to Instagram and Pinterest (we see you, golden milk), the spice is enjoying a massive surge in popularity. Grown throughout India and other parts...

Bodybuilding tourney in city

The 44th Assam State Inter District Body Building Championship will be held on December 14 and 15 at the Bhogeswari Phukononi Indoor Hall, here. The championship, for both men and women, will be organised...

Tips for Better Sleep

No blue light: Switch off the television and computer, and keep away the cellphone an hour before bedtime. The short waves of blue light may interrupt sleep. Avoid naps: Though the occasional 20-minute power nap is a...

10 Benefits of Carrots: The Crunchy Powerfood

1.Improves vision: There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in...

Tea for Thinner Body, Beautiful Skin

Drinking tea can be beneficial mentally, emotionally, socially and physically. Scientific research testifies to the health benefits of all kinds of tea, which not only help with beauty factors but also weight loss and...

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